When you consume fruits every day as a part of your diet, you provide your body a wide range of nutrients, essential vitamins, and antioxidants. Including fruits in your daily diet aids in minimizing inflammation and avoiding different types of infections. Vitamin C enriched fruits are great for reducing acne marks and brightening skin. Fruits with B vitamins are great improving health of skin. Super Fruits to Add to Your Diet Today Orange Daily vitamin C is intake  good for skin .as it prevents oxidative damage and photo damage. enriched with antioxidants, oranges also help minimizing DNA damage, boosting collagen production and minimizing inflammation. How to use eat an orange…