Drinking Chilled Water Affects your Body

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Cold Water Effects your Digestion

Chilled water as well as some cold beverages contract the blood vessels and also restrict digestion

Decreases Heart Rate

drinking chilled water not only decreases the heart rate but also stimulates the vagus nerve

Shocks your Body 

Drinking chilled water right after work out may lead to chronic stomach pain as extremely cold water shocks your body

Leads to Constipation

Drinking room temperature water is necessary for the digestive process, however, drinking chilled water can lead to constipation

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