Weight-loss friendly summer drinks to quench your thirst

No more impulse buys! Everything you want goes into a tracking sheet. Set a date to go over your wish list and decide if you still feel strongly about a potential purchase.

Papaya lemonade

Smoothies made of green cucumber and green grapes are high in nutrients and have a low-calorie volume.

Cucumber grapes smoothie

Chaas is also known by other names or forms like lassi, and buttermilk but this homemade cool tonic is a wonderful summer drink that could keep your health issues at bay.

Masala mint chaas

Pomegranate lemonade is another sweet and tangy drink to beat the summer. With a blend of sour lemon juice and some tart grenade juice, this drink has a punch.

Pomegranate lemonade

This refreshing summer drink is prepared using mango pulp and blended with cumin, jeera and mint leaves

Aam Panna


Jaljeera is made using jeera and water. The cumin seeds or jeera is roasted and made into coarse powder and mixed in water

Sattu Sharbat

Sattu sharbat is one specialty from Bihar that keeps the body cool even during the sunniest day