If you want to increase platelet count then eat these things
Platelets are those blood cells that form clots and stop bleeding, their deficiency can lead to many diseases
Some foods that increase platelets in a natural way
Foods With Folate
Green vegetables such as spinach, cowpea, rice and yeast are rich in folic acid or platelets count
Vitamin B12 foods
Low amounts of vitamin B12 in the body also reduce platelets or vitamin is very important for red blood cells.
Foods With Vitamin C
Vitamin C helps platelets function properly and enhances the body's ability to absorb ironVitamin D wale foods
Vitamin D plays an important role in the function of bone marrow forming platelets.
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