What to eat and what not to have in high cholesterol
Cholesterol is a waxy substance found in all cells of the body.
Cholesterol can be controlled by changing the diet
Consumption of fish can reduce the amount of bad cholesterol
Flax seeds can help to reduce cholesterol
Green tea can help to reduce cholesterol
If your cholesterol is high, then you should not consume meat even by forgetting
Do not consume things like high fat milk, cheese in increased cholesterol.
Chicken consumption can be harmful in cholesterol
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