What to eat and what not to have in high cholesterol

Cholesterol is a waxy substance found in all cells of the body.

Diet Attention

Cholesterol can be controlled by changing the diet


Consumption of fish can reduce the amount of bad cholesterol

Flax seeds

Flax seeds can help to reduce cholesterol

Green tea

Green tea can help to reduce cholesterol


If your cholesterol is high, then you should not consume meat even by forgetting

Dairy products

Do not consume things like high fat milk, cheese in increased cholesterol.

Chicken consumption can be harmful in cholesterol